Fitness w/Hung

Fitness Body Blast is a full body workout to build your strength, endurance and agility to conquer your daily routine.

A recent Swedish study found that physical activity was the number one contributor to longevity, adding extra years to your life.....even if you don't start exercising until your senior years. Getting active is not just about adding years to your life, it's about adding life to your years.

Get moving can help boost our energy, maintain your independence, protect your heart, and manage symptoms of illness or pain as well as your weight.
Regular exercise is also good for your:

*MIND * MOOD * & *MEMORY

Let's choose to move!

Please Contact Hung for further information.
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